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	<title>HOLISTIC SELF REGENESIS</title>
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	<link>http://www.holisticselfregenesis.com</link>
	<description>Spirit, Body and Mind Freedom</description>
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		<title>Dr. Andrew Weil Recommends Immortal Black Garlic</title>
		<link>http://www.holisticselfregenesis.com/dr-andrew-weil-recommends-immortal-black-garlic/</link>
		<comments>http://www.holisticselfregenesis.com/dr-andrew-weil-recommends-immortal-black-garlic/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 06:43:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biodrux Naturaceuticals]]></category>
		<category><![CDATA[black garlic]]></category>
		<category><![CDATA[Dr. Andrew Weil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic extract]]></category>
		<category><![CDATA[immortality]]></category>
		<category><![CDATA[odorless garlic]]></category>
		<category><![CDATA[roasted garlic]]></category>
		<category><![CDATA[sulfur]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://www.holisticselfregenesis.com/?p=394</guid>
		<description><![CDATA[&#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.holisticselfregenesis.com/wp-content/uploads/2012/02/Andrewweil_jpg_scaled_10001.jpg"><img class="aligncenter size-full wp-image-396" title="Andrewweil_jpg_scaled_1000" src="http://www.holisticselfregenesis.com/wp-content/uploads/2012/02/Andrewweil_jpg_scaled_10001.jpg" alt="" width="774" height="1000" /></a></p>
<p>&nbsp;</p>
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		<title></title>
		<link>http://www.holisticselfregenesis.com/daoist-qigong-seminar-coming-to-phoenix/</link>
		<comments>http://www.holisticselfregenesis.com/daoist-qigong-seminar-coming-to-phoenix/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 07:57:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Daoist Qigong]]></category>
		<category><![CDATA[kundalini yoga]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[phoenix arizona qigong]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.holisticselfregenesis.com/?p=295</guid>
		<description><![CDATA[Welcome to Daosource Seminar As the pressures of the modern age on humanity grow, the time has come for ancient knowledge to be revealed so that people can better support their well-being and the well-being of their community.  Grandmaster Jiang Jing Sung Baek, as 73rd patriarch of the Daoist Dong Han Clan (ÔÔù×÷ï), has decided [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Welcome to Daosource Seminar</strong></p>
<p><iframe width="670" height="377" src="http://www.youtube.com/embed/X9pNYx4-NG4?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>As the pressures of the modern age on humanity grow, the time has come for ancient knowledge to be revealed so that people can better support their well-being and the well-being of their community.  Grandmaster Jiang Jing Sung Baek, as 73rd patriarch of the Daoist Dong Han Clan (ÔÔù×÷ï), has decided to share his clan&#8217;s millennia of accumulated wisdom with those who demonstrate the willpower to embrace such teachings in the hope of creating leaders, teachers and healers.</p>
<p>&nbsp;</p>
<p>Human society has now arrived at the moment for all of us to realize the true meaning of coexistence. As beings trying to survive under harsher conditions, our continued growth depends on being able to develop and nurture our individual talents while acknowledging our collective needs. Daosource.com is the foundation to help you begin to access authentic universal wisdom.<br />
Daosource will connect you first with Grandmaster Jiang Jing&#8217;s senior students, who have studied and trained in Daoist qigong, medicine and martial arts for over a decade and who will act as a bridge, instructing you in the fundamentals of the Dong Han philosophy and training and guiding you on your quest for a broader perspective, disciplined body and mind, harmonized emotions, improved health and evolved spirituality.  When you have progressed, you will be able to study with Grandmaster Jiang Jing to achieve further levels of mastery.</p>
<p><iframe width="670" height="377" src="http://www.youtube.com/embed/rcgRm3Upyko?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Seminars are provided in 7 consecutive levels:<br />
Level I (Instructed by: Jonah Chin, Chief Master)<br />
Level II (Instructed by: Jonah Chin, Chief Master)<br />
Level III (Instructed by: Jonah Chin, Chief Master)<br />
Assistant Instructor Level (Instructed by: Jonah Chin, Chief Master)<br />
Instructor Level (Instructed by: Grandmaster Jiang Jing Sung Baek)<br />
Chief Instructor level (Instructed by: Grandmaster Jiang Jing Sung Baek)<br />
Master level (Instructed by: Grandmaster Jiang Jing Sung Baek)</p>
<p>PDA Provider:<br />
For acupuncturists and other medical professionals who need PDA credits, our seminar program awards 9 PDA credits per session.</p>
<p>March 3, 11am- 8pm: Level 1</p>
<p>March 4, 11am- 8pm: Level 2</p>
<p>Desert Fitness                                                                                                                                            4658 S. Higley Rd. #101                                                                                                                            Gilbert, AZ 85297</p>
<p>&nbsp;</p>
<h2>The First Level Of Daosource Seminar</h2>
<h3>Introduction to Daosource:</h3>
<ul>
<li>Brief history of 東翰派 the Dong Han clan, the background of Daosource.</li>
<li>Daoist Qigong, Daoist Wisdom (which include acupuncture &amp; meditation) &amp; Sword.</li>
</ul>
<h3>The first 10 Daoist Qigong Postures:</h3>
<ol>
<li>Breathing In &amp; Out (To learn the proper way of breathing while practicing Qigong).</li>
<li>Shoulder Rotation (To open the tension around the scapular region).</li>
<li>7 Star Stretching (2 different versions 1st: using the table, 2nd: standing stretching) to increase the flexibility of the body and to strengthen Yinqiao and Yangqiao meridian.</li>
<li>Watermill Stretching (The best qigong for releasing tension and strengthening the lower, middle &amp; upper back at the same time, which will also will strengthen UB, Liv, Kid, Sp, Ht meridian).</li>
<li>5 Element Horse Stance 기경팔맥 순환공 (Eight Psyche Channel Circulation Qigong) (The Best Qigong to strengthen the 8 psychic channels and to increase bone marrow).</li>
<li>Lung Exercise (expands the lung capacity).</li>
<li>Connecting Lung &amp; Kidney (increases the Jing &amp; Wei Chi).</li>
<li>Bow &amp; Arrow Stance (strengthens 8 psychic channels and increase bone marrow).</li>
<li>Full Moon on the Golden Plate (Best Qigong for opening Ren &amp; Du meridian).</li>
<li>Heel Lift (strengthens the lower back and the nerve system).</li>
</ol>
<h3>7 Dimensions &amp; Meditation.</h3>
<ol>
<li>How the 7 Dimensions are formed.</li>
<li>How does the Meditation work? Why do you Meditate? How do you Meditate? Are you really Meditating?</li>
<li>Meditation Session</li>
</ol>
<h3>Ek-Ong-Kar (Mantra Meditation which enhances internal Qi).</h3>
<ol>
<li>What is Ek-Kong-Kar?</li>
<li>What is the difference between regular Meditation and Ek-Kong-Kar?</li>
<li>Ek-Ong-Kar Session.</li>
</ol>
<h3>Sword training: (氣劍體-energy, sword &amp; body.  Training to shoot out kundalini (energy or qi) using sword – the extension of the body).</h3>
<ul>
<li>Explanation of why people train sword?</li>
<li>Why acupuncturists need to train sword?</li>
<li>The difference between single and double edge sword.</li>
<li>Basic Strikes in Kendo (Sword). (3 step, 2 step &amp; 1 step striking)</li>
</ul>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>Register at: http://www.DaoSource.com/apply.php</strong></p>
<p>&nbsp;</p>
<h2>Second Level of Daosource Seminar</h2>
<h3>Introduction to Daosource:</h3>
<ul>
<li>Brief history of 東翰派 the Dong Han clan, the background of Daosource.</li>
<li>Daoist Qigong, Daoist Wisdom (which include acupuncture &amp; meditation) &amp; Sword.</li>
</ul>
<h3>The next 10 Daoist Qigong postures:</h3>
<ol>
<li>Full &amp; Empty Stance (The best qigong for opening the third eye, and strengthening bone marrow).</li>
<li>Climbing Stance (Strengthens UB, Kid, Liv &amp; Sp meridian. The best qigong for needle technique).</li>
<li>Young Boy Saluting Buddha (Strengthens yinwei, kid, Dai &amp; Chong Meridian).</li>
<li>Spear or Resting Posture (Strengthens Yangqiao and Yinqiao Meridian).</li>
<li>Tai chi Horse Stance (Strengthens 8 psychic channels and increases bone marrow).</li>
<li>Taichi Qigong (strengthens 8 psychic channels and increases bone marrow).</li>
<li>Yin Yang Quan (strengthens Chong, Ren &amp; Du meridian and releases vertebrae tensions).</li>
<li>White Crane Opens Its Wings (increases bone marrow &amp; breathing. Also strengthens scapular and shoulder strength).</li>
<li>White Monkey Picks Its Fruits (increases bone marrow &amp; breathing. Also strengthens scapular, shoulder, and elbow and wrist strength).</li>
<li>Free Spirit Qigong (Releases tension around the waist and knee joints. The first step of FaJing movements).</li>
</ol>
<h3>8 Psychic channels:</h3>
<ul>
<li>How do they form?</li>
<li>What is the relationship between Qigong and 8 psychic channels? How do Qigong strengthen 8 psychic channels?</li>
<li>How do Qigong strengthen 8 psychic channels?</li>
</ul>
<h3>Sword training: (氣劍體-energy, sword,&amp; body. To train how to shoot out kundalini (energy or qi) using sword – the extension of the body).</h3>
<ul>
<li>12 directional stepping.</li>
<li>Stepping front and back.</li>
<li>Running strikes (head &amp; wrist).</li>
</ul>
<h3>Moxibustion:</h3>
<ol>
<li>Explanation of burning Moxa.</li>
<li>Differences between different types of Moxa.</li>
<li>Explanation of why we use Moxa.</li>
<li>Important sites to burn Moxa.</li>
</ol>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>Register at: http://www.DaoSource.com/apply.php</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Homemade Tacos</title>
		<link>http://www.holisticselfregenesis.com/homemade-tacos/</link>
		<comments>http://www.holisticselfregenesis.com/homemade-tacos/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 05:36:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.holisticselfregenesis.com/?p=282</guid>
		<description><![CDATA[For every unhealthy toxic food, there is always a healthy alternative that is better tasting&#8230; once your taste buds are no longer numbed by chemicals and you get past your addictions that is. If these exact ingredients are used, you will have delicious tacos without the guilt, without the bloating, and without feeling tired and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.holisticselfregenesis.com/wp-content/uploads/2012/02/IMG_8956.jpg"><img class="aligncenter size-large wp-image-284" title="IMG_8956" src="http://www.holisticselfregenesis.com/wp-content/uploads/2012/02/IMG_8956-1024x768.jpg" alt="" width="670" height="502" /></a></p>
<p>For every unhealthy toxic food, there is always a healthy alternative that is better tasting&#8230; once your taste buds are no longer numbed by chemicals and you get past your addictions that is. If these exact ingredients are used, you will have delicious tacos without the guilt, without the bloating, and without feeling tired and sick after.</p>
<p>Organic, Non-GMO (if possible) Taco Shells (soft wraps for less mess)</p>
<p>2 Containers of Trader Joe&#8217;s Lentil Soup</p>
<p>2 Bags of Organic Shredded Mozzarella or Cheddar Cheese (Raw Cheese is best if you can find it). Try http://www.GrasslandBeef.com</p>
<p>Organic, Non-GMO Tomatoes</p>
<p>Organic, Non-GMO Lettuce</p>
<p>Organic, Raw Hummus</p>
<p>Organic Salsa</p>
<p>Add some kelp or an herb with a lot of nutrition of your choice. You won&#8217;t even taste it. Enjoy!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Get The Best Health Insurance</title>
		<link>http://www.holisticselfregenesis.com/health-insurance/</link>
		<comments>http://www.holisticselfregenesis.com/health-insurance/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 03:23:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[ensurance]]></category>
		<category><![CDATA[health insurance]]></category>

		<guid isPermaLink="false">http://www.holisticselfregenesis.com/?p=242</guid>
		<description><![CDATA[What does it mean to insure something? The dictionary says: insurance is a contract of insuring something to guarantee compensation against a loss of a person, property or thing. This is misleading at the very least, and it only applies to the contract law world. These are strictly business terms. The definition says nothing about the [...]]]></description>
			<content:encoded><![CDATA[<p>What does it mean to insure something? The dictionary says: insurance is a contract of insuring something to guarantee compensation against a loss of a person, property or thing. This is misleading at the very least, and it only applies to the contract law world. These are strictly business terms. The definition says nothing about the action of what&#8217;s being done without a piece of paper. Does insuring something not exist without a contract? Apparently not.</p>
<p>The true definition of insurance is to protect the value of something. You are insuring a certain outcome, putting work into something to make it stronger. The true meaning comes from the word ENSURE. That&#8217;s what they really mean by insurance, is ensurance. Real health insurance is first, taking responsibility for your health and ensuring illness does not even occur.</p>
<p>&#8220;The reorganizing of the emotional aspects of the mind-field and the reordering of the biochemical field of the blood, combined with improved life practices and the cleansing of the environment are the only true holistic approaches that can ensure health.&#8221; &#8211; Valerie V. Hunt</p>
]]></content:encoded>
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		<item>
		<title></title>
		<link>http://www.holisticselfregenesis.com/whateveryouare/</link>
		<comments>http://www.holisticselfregenesis.com/whateveryouare/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 06:35:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.holisticselfregenesis.com/?p=24</guid>
		<description><![CDATA[&#8220;Whatever you are from nature, keep to it; never desert your own line of talent&#8230; Be what nature intended you for, and you will succeed. Be anything else, and be ten thousand times worse than nothing.&#8221; -Sydney Smith]]></description>
			<content:encoded><![CDATA[<p><strong>&#8220;Whatever you are from nature, keep to it; never desert your own line of talent&#8230;</strong></p>
<p><strong>Be what nature intended you for, and you will succeed. Be anything else, and be ten thousand times worse than nothing.&#8221;</strong></p>
<p><strong>-Sydney Smith</strong></p>
]]></content:encoded>
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